Baking Bread With Spelt Flour

can you replace regular flour with spelt flour in any recipe?

I heard spelt flour is really healthy, but what can you use it in place of? Can I replace it in any baking recipe or just bread? etc.

Replace a portion of the wheat flour in bread recipes with an equal amount of spelt flour. Because it is low in gluten, spelt does not rise as well as wheat flour. A single cup of spelt flour will give your bread loaves a nutty flavor.

Substitute spelt flour for wheat flour in pasta recipes. Since pasta dough does not rise well, spelt flour works perfectly in everything from spaghetti to dumplings.

It's mainly used in bread making. Not so good for cakes, it doesn't rise well. Hints on using it on the link.

Healthy Hint: Homemade Bread


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