Healthy Pizza Recipes For Kids

Preparing Healthy Meals For Your Kids

It is always a challenge for parents to provide healthy meals for their children. As the kids grow and become more active, they need all the nutrients they can get. As healthy meals are not a popular choice among kids, planning a nutritious meal is as important as preparing something that they will actually want to eat.

Facing the Challenge

Whether you are working in an office or just at home most of the day, your responsibility as a parent simply does not change. Fortunately, there are several healthy meal recipes that you can easily follow. A Crock Pot and a collection of good Crock Pot recipes are all you need and you're good to go.

You may even be amazed with how many different kinds of meals you can prepare with the use of your Crock Pot at home. You can prepare tasty beef stew, glazed chicken, pork roast, macaroni and cheese, lasagna and mashed veggies. Since these are the foods that your kids can also find in their favorite dining stop, they will be more than pleased to have them on your dining table at home.

Adding onions, mushrooms, carrots, potatoes and other vegetables can greatly improve not only the taste and aroma of the food, but also the nutritional value. One important feature of crack pots is its ability to retain the nutrients in the meal.

Making Fun Meals

To encourage your kids to eat what you serve them, you need to make a little more effort on the appearance of the food. Try forming faces using vegetables on their plate, or serving the vegetables as pizza toppings. You can also top salads with cheese and chocolate.

Do not force children to eat the meals you have prepared. By pressuring them, you only push them to dislike the food more. They need to be encouraged, not bullied into eating the right meals.

You may also want to involve your kids in the process of meal preparation so they develop better interest on their food. The fun in preparing the meal makes the eating part enjoyable, too.

Make Every Meal a Family Event

Experts always say that setting a good example is the best way to teach kids. This also applies with having meals. Showing them that you are a healthy eater is the best way to train them. Kids always look at their parents as their role models. You will never be able to convince them to eat what you don't eat.

Also, be sure that the family is complete during meals so the kids can look forward to every meal as a special family gathering. Put the TV off while eating as this can distract you and your kids from sharing the perfect meal together.

No one said parenting is easy. Cooking healthy meals and making sure your kids eat them may sound like a struggle, but when you have the right strategies going, your kids will not only eat what you serve them, but they will even come back for seconds and thirds.

About the Author

Lisa is an avid home cook who loves to share her favorite crock pot recipes with the rest of us. Discover all her
crock pot recipes
at www.A-Crock-Cook.com. And be sure to try one of her
healthy chicken crock pot recipes
.

Healthy Recipes for Kids : Cheesy Pizza Toast Recipe


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Healthy Pizza Recipe

Easy And Healthy Cooking Recipes

If you are looking for healthy cooking recipes, chances are, you are trying to lose weight or want to eat healthier. There are a lot of ways that we can eat healthier. The only reason why we don’t do them is because we’re too stubborn sometimes.

A good way to get into these recipes is to ensure that they still taste delicious even if they’re healthier. The first recipe which you can cook is banana bread. The ingredients to use are pretty simple: bananas, flour, milk, eggs, and salt. What you can do is to replace the milk with yogurt, and cut back on the salt. By replacing the milk with yogurt, the calories are trimmed down and give the cake a different taste. This recipe is so much healthier than eating a chocolate chip cookie or cupcake.

The second on the list of healthy cooking recipes is beef and broccoli. A common misconception is that you can’t eat meat if you are on a diet. The truth is you can eat meat as long as it’s mixed with the right ingredients. Replacing the usual cooking oil with olive oil, for instance, adds a lot of health benefits and makes the dish taste better. The right mix of oyster sauce, soy sauce and sesame oil makes this dish a healthy favorite.

The reason why broccoli is used in this dish is because of the health benefits of the vegetable. Rich in Vitamin C, broccoli is good for the body especially in providing resistance against colds and coughs. It can also control some diseases which include diabetes, arthritis, heart disease and cancer. Moreover, it helps slow down the aging process.

Who doesn’t like pizza? It’s time to avoid the greasy pizza that we normally order from fast-food and come up with our own version at home. A healthy recipe is using ham plus lots of veggies as the toppings. Ham and pepper, ham and pineapple (for the classic Hawaiian pizza) are the two of the most popular choices. For the pizza bread, you can use wheat bread or the regular loaf of bread. For the cheese, make sure that its reduced fat or you’ll get the same amount of calories especially with mozzarella.

Instead of rice, have you thought of eating mashed potatoes with your main course? The most common recipe for mashed potatoes is to mix it with garlic. However, you can also play around with different ingredients like honey, cheese, and other herbs. The reason why it’s healthier to eat mashed potatoes is because of the potassium content of the vegetable. Potatoes can also help regulate the blood pressure. Make sure to combine with other veggies to make your meals more nutritious.

Healthy cooking recipes need not taste bland. It’s all about creativity and the use of delicious ingredients to spice them up. After getting used to eating healthy, you’ll be surprised at how good your body looks and how you feel. Since your immune system is more stable, you are also less prone to diseases.

About the Author

With a lifelong passion for health, I enjoy sharing my personal experiences with diet and exercise. I also enjoy reviewing products, enjoy my latest reviews on what you need to know about choosing grommet top curtains and how to measure up 63" curtains for your bedroom and living area.

Pizza Recipes : Healthy Pizza Recipes


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