Breaded Baked Pork Chops

Is this a good meal plan?

I'm on a meal plan for anorexia made by my parents since I was kicked out of treatment for losing weight - is it okay?

Breakfast:
Cheerios (a big bowl full...ugh)
Banana
Yogurt (170 cal)
Boost drink (250cal)

Lunch:
Turkey or roast beef sandwich with lettuce and tomato (white bread)
Grapes
Veggie chips
Boost drink

Dinner: (example since it varies)
2 Breaded pork chops
Baked sweet potato
Biscuit
Salad with French dressing

I'm 5'8 and 110lbs if it matters

Sounds like a good meal plan. TShis will help boost your well being. Other good protein sources : Quinoa, Soy milk/tofu and whey protein powder.

4 Months - 81 Dinners


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