Monday, 5 October 2009

Prawn Pizza Recipe

prawn pizza recipe
Mussel meat and prawn recipe?

Have some leftover mussel meat an some peel prawns leftover from making pizza. Would like a fresh healthy main meal to have for my dinner tonight! Something I can serve with a salad!!
Mussels are already out of their shells!


Valencian Prawns, serves four:
1 1/4 lb. prawns or large shrimp
1 dozen mussels in the shell (or 1/2 shell)
1/2 onion
2 cloves garlic
1 cup tomato sauce
1/2 cup white wine
4-5 sprigs parsley, finely chopped
3 Tbsp Spanish virgin olive oil
salt and pepper to taste

Peel and chop the onion and mince the garlic.

Rinse the prawns and sprinkle with salt and pepper. Pour olive oil into a heavy-bottomed frying pan and heat. When pan is hot, cook prawns on medium heat for 3-5 minutes, stirring often. Remove prawns from pan and set aside.

In same oil, sauté the onion and garlic on low heat. Add the tomato sauce and cook for about 5 minutes, or until the sauce is reduced. Return prawns to the pan. Add the white wine and mussels. Stir. Cook another 2-3 minutes on medium heat.

Adjust salt. Sprinkle parsley over the top just before serving. Serve with white rice.

roast some veggies to go with it.


Prawn Pizza









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