Baking Whole Wheat Bread

Making Whole Wheat Bread - The Total Procedure

Making whole wheat bread requires special procedures and it is important to know about it. The whole wheat bread that you make at home has a very specific taste and texture and importantly it contains all the nutrients helping you to stay fit and slim. Some individuals use 100% whole wheat flour but fail to acquire the right firmness. You may end up with a very hard loaf if you do not follow the guidelines strictly.. Here are some tried and proven tips from the experts.

The Basic Factors

For the best 100% whole wheat bread, you are going to need following 3 things. Firstly, always use the right amount of protein flour for making your bread. As an alternative to that, you can put vital wheat gluten in to your bread dough. Second tip: do not add flour until it is necessary. Third tip: knead your dough constistently and without stopping. You will find that using a food processor helps you with the kneading process, since you get to save more time and effort. Using a mixer or your own hands will of course help to move on with this tiring task.

To achieve a pleasing texture and a soft crumb you will have to be able to make strong gluten. That is because the whole wheat is heavier, compared to white flour. You get more gluten if you have higher protein content. Avoid adding too much flour or you risk creating loaves that are hard as a brick. The continuous kneading mentioned before will help the gluten to form a strong and consistent matrix.

Here's The Recipe

To make a full loaf, you will need 2 tablespoons of vital wheat gluten, 3.5 cups of 100% whole wheat flour, 2 to 3 tablespoons of sugar, 1 1/4 teaspoons of salt, 1 package of dry yeast, 1 tablespoon of oil, 1 tablespoon of liquid lecithin and warm water. If you are using food processors to do the kneading for you, always use ice water. Later, when you master the procedure, you can start experimenting by adding extra ingredients, e.g. nuts or seeds.

The recipe mentioned above results in a loaf weighing about 1 1/4 pounds. The amount is perfect to be baked in a pan of size 8.5 x 4.5 inches. This pan is ideal compared to metal or glass pans. Metal is perfect for baking as it results in a fantastic crust on the outside and the bread bakes evenly in it. This type of pan is also easy to clean.

The Process

There are a number of processes to be followed to make 100% whole wheat bread that has a soft and crumb texture. You can knead using a food processor, your hands or the mixer, but the process is radically the same. Simply, the four processes are: the mixing process, the kneading process, the rising process and the baking process.

You Can Use Bread Machines

You can also use bread machines that help you with the exact amount of every ingredient added in a certain order. The bread machine can all 4 processes for you. This certainly works great with white flour dough. But perhaps it is not too great for dough using only 100% whole wheat flour. Whole wheat bread requires more rising time and kneading time. Make sure to have a look at what bread machines can do, as they are fantastic nowadays.

About the Author

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Easy Whole Wheat Bread


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