Low Calorie Pizza Recipes

Low calorie recipe for thin pizza crust?

I want to make a pizza but I've cut out almost all added sugars, and partiallly hydrogenated oils. That means I can't use a packaged crust mix. They all contain hydrogenated oil.

Does anyone have a homemade pizza crust recipe using only limited healthy fats and no sugar?
Thanks.

Try Using Flatout flat bread. It is high in protien, And only contains 140 calories per piece. if that doesnt work try making
1 package active dry yeast

1- 1/2 cups (360mL) warm water

2 Tbs (30mL) olive oil

2 cups (240g) unbleached white flour

1- 1/2 cups (180g) whole wheat flour

1 tsp (6g) salt
Directions

Dissolve yeast in the warm water. Stir in olive oil and set aside.

Combine white flour and salt in a large mixing bowl, making a well in the center. Add the yeast mixture and stir until blended.

Gradually stir in the whole wheat flour, adding only enough to make a soft, workable dough.

Turn dough out onto a floured surface and knead until smooth and elastic, about 5 minutes. (Continue to lightly flour your work surface if the dough becomes sticky while kneading.)

Place dough in an oiled bowl, cover with a towel and let rise in a warm place until it’s doubled in bulk, about 35 to 40 minutes. At this point, the dough can be used to make 1 16-inch pizza, 6 Pizza Pockets or breadsticks.

Note: This recipe makes dough for 6 pizza pockets

Cristina Ferrare's Big Bowl of Love - Low Calorie Pizza Margherita - Oprah Winfrey Network


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